ISLAMIC SPIRITUALITY AND MENTAL HEALTH: THE MOSQUE'S CONTRIBUTION IN SUPPORTING EMOTIONAL RESILIENCE DURING A CRISIS

Abstract

This article explores the significant role of religious institutions, particularly mosques, in facilitating mental health within Muslim communities in Indonesia during times of crisis. Through a comprehensive literature review, the study examines how prayer, spiritual guidance, and community-based programs offered by mosques help individuals cope with stress and anxiety. The findings suggest that religious practices such as prayer (shalat) and zikir provide emotional calmness, while religious leaders (ustadz and imams) play a crucial role in offering spiritual counseling and psychological support. Additionally, community-based programs like group discussions and charitable activities organized by mosques strengthen social solidarity and enhance mental resilience. The integration of religious teachings with mental health awareness is highlighted as a key factor in promoting long-term community well-being. This study underscores the importance of collaboration between religious institutions and mental health providers to develop sustainable mental health programs that incorporate both psychological and spiritual approaches. The findings contribute to a better understanding of how mosques, as central figures in Muslim communities, can serve as pivotal platforms for promoting mental health and emotional well-being, particularly during crises